unity.

 Your actions carry on toward others and 

cause ripples that improve the world.

can i have my donut?

It's National Donut Day! 

Dunkin Donuts is giving away free donuts today for the holiday! And if you're in LA and are craving a tasty donut, go to Tasty Donuts! You won't be sorry.  

just keep practicing.

This kid is awesome!

Thumbs up everybody, for ROCK AND ROLLLL!

i turn the music up.

ahh finally! new COLDPLAY! and it's pretty amazinggg! 

check it out. the rest of the album plans to drop this fall.

talk.

Networking applies to many more areas of your life than just your profession. You'll be much more fulfilled and stimulated if you're connected to more people. It's up to you to make the connections you need, though -- so reach out and don't be shy. People are much more receptive to your overtures than you realize. You'll feel surprised and encouraged by the associations you're starting to develop.

icon.

Today would mark the 85th Birthday of Marilyn Monroe. We celebrate her today with some of our favorite quotes by the singer, actress, model, and American icon...

“We should all start to live before we get too old. 

Fear is stupid. So are regrets.”

“Imperfection is beauty, madness is genius and it’s better to

 be absolutely ridiculous than absolutely boring.”

"If I'd observed all the rules, I'd never have got anywhere."

"If you can make a girl laugh, you can make her do anything." 

"I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together." 

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they'll come and go too. And babe, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soul mate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about." 

Thanks Marilyn! You know what's up!

rule #3.

Relax. There is no need to stress out.